Viewing porn is not inherently damaging to guys or women. However I would provide some caveats. There are individuals who most likely should not see porn, like those with poor body image or those who have been sexually victimized. Depending upon your option in watching, you can establish unrealistic expectations about sex or what people like or how you'll be expected to "perform." And watching with someone needs real permission.
When none of these red flags are up, porn can definitely have benefits. Therapists in some cases suggest it to assist people become comfortable with a specific dream they or their partner might have. Porn can reboot a couple's sex life. It can provide you ideas, or assist you connect with what turns you on.
Pornography can reboot a couple's sex life. It can give you ideas, or help you connect with what turns you on. Pornography can provide you there at best, or disgust you at worst. Everything depends on what you select to watch. With the availability of pornography online, it's possible to sample adequate pornography rapidly that you don't have to find yourself enjoying wall-to-wall hard-core sex if it's plot driven erotica that interest you. You're only a victim of bad porn if you let yourself be.
And a word about sex or pornography dependency. I don't believe in it. Unlike a chemical substance, like opiates, you can't become "addicted" to sex or porn; you can end up being a compulsive viewer. In this case, it's not the porn that's the issue; it's the compulsive character. If it weren't porn being utilized to act out one's compulsive nature, it might be food or some other behavior.
As for whether it's damaging or beneficial to the love porn videos entertainers, let's take women first. There are some who pick to carry out because they like sex a lot and they consider it a great method to earn a living. Then there are those who are drawn to porn as a method of acting out subconscious mental issues-- trying to find daddy's love or penalty for being a bad girl. For lots of, it's most likely a little of each. Even women with the very best mental health will face some disadvantages from this work. Our culture consumes porn at record numbers, however the females who perform are still judged roughly.
I'm unsure the male entertainers get out entirely unharmed either. While they may not be evaluated as harshly as the females, ultimately they're deemed freaks who make their living with their anatomy. John Holmes's fate is the ultimate cautionary tale.
Possibly if we weren't still so taken in with guilt and embarassment about sex, neither watching nor carrying out in these films would carry the weight it does. However then, perhaps we would not be so interested in them, either. If the fruit were not prohibited, would anyone care to take a bite?