Watching pornography is not naturally hazardous to men or females. But I would use some cautions. There are people who most likely shouldn't see porn, like those with poor body image or those who have actually been sexually victimized. Depending upon your choice in watching, you can establish unrealistic expectations about sex or what individuals like or how you'll be expected to "carry out." And viewing with somebody needs true approval.
When none of these red flags are up, porn can certainly have advantages. Counselors sometimes recommend it to help individuals become comfy with a particular dream they or their partner may have. Porn can reboot a couple's sex life. It can provide you concepts, or help you get in touch with what turns you on.
Porn can reboot a couple's sex life. It can give you concepts, or help you connect with what turns you on. Porn can provide you there at best, or disgust you at worst. It all depends upon what you select to see. With the accessibility of pornography online, it's possible to sample sufficient porn quickly that you do not have to find yourself watching wall-to-wall hard-core sex if it's plot driven erotica that attract you. You're only a victim of bad pornography if you let yourself be.
And a word about sex or porn addiction. I do not believe in it. Unlike a chemical substance, like opiates, you can't end up being "addicted" to sex or porn; you can end up being a compulsive viewer. In this case, it's not the pornography that's the problem; it's the compulsive character. If it weren't porn being used to act out one's compulsive nature, it might be food or some other habits.
As for whether it's damaging or beneficial to the performers, let's take ladies first. There are some who select to perform since they like sex a lot and they consider it a great method to earn a living. Then there are those who are drawn to porn as a method of acting out subconscious mental porn problems-- trying to find daddy's love or punishment for being a bad lady. For numerous, it's most likely a little of each. Even women with the very best mental health will deal with some downsides from this work. Our culture takes in pornography at record numbers, but the women who carry out are still evaluated harshly.
I'm unsure the male performers get out entirely unharmed either. While they might not be judged as roughly as the women, eventually they're considered as freaks who make their living with their anatomy. John Holmes's fate is the ultimate cautionary tale.
Maybe if we weren't still so consumed with regret and shame about sex, neither enjoying nor carrying out in these films would bring the weight it does. But then, possibly we wouldn't be so interested in them, either. If the fruit were not prohibited, would anyone care to take a bite?